The Surprisingly Unexpected Benefits Of Our 48 Hour Fasting

The Surprisingly Unexpected Benefits of Our 48 Hour Fasting

Principle #2 in the Stronger Leaner Lighter Methodology is Fast Intermittently, and while I have practised Intermittent Fasting for a few years now, I have always resisted embarking on a longer one.

However, this past weekend my husband Gerry and I, embarked on our first ever 48 hour fast, and on this week’s Stronger Leaner Lighter Show I shared what we experienced.

Including…
1. Why we were guided to undertake a 48 hour fast – after I emphatically said I never would.
2. Why it appears that the timing was no coincidence
3. What we experienced – the highs and the lows
4. Why on Sunday night I declared I would never do it again… and why 48 hours later I have changed my mind

Click here to register for the Stronger Leaner Lighter Master Class and details of the Stronger Leaner Lighter Self-Coaching Weight Release program starting March 1 www.sallythibault.com.au/masterclass

 

 

Hi, I’m Sally Thibault – Intuitive Women’s Accountability Coach helping women who want to live better and live longer. I’m also a Master Trainer in EFT/Tapping.

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