by Sally Thibault | Jan 7, 2020 | Business, Money and Success, Health, Diet, Wellbeing, Tapping, Videos
Never miss a Monday. It’s a piece of advice that was given to me by a fitness mentor many years ago that I have never forgotten! Also a little about looking after your own mental health and well-being throughout our bushfire crisis. Kindly click here for the...
by Sally Thibault | Nov 21, 2019 | Business, Money and Success, Health, Diet, Wellbeing, Tapping, Videos
I started this video to tell you why I have extended the Early Bird rate for the Lighter Event next week… I just didn’t realize I’d get so emotional about the reason… 💞 CLICK HERE TO BOOK YOUR SPOT… SAVE...
by Sally Thibault | Nov 19, 2019 | Business, Money and Success, Health, Diet, Wellbeing, Tapping, Videos
Lighter – is unlearning all you have been told before… and re-learning how to trust in your own body’s wisdom! Fancy that – your body knows how to do this!! Are you ready for a whole new...
by Sally Thibault | Nov 19, 2019 | Business, Money and Success, Health, Diet, Wellbeing, Tapping, Videos
Intuitive Eating – Your Way To Release The Weight That No Longer Serves You. So, there is a lot of discussion happening lately on something I was doing before it was a ‘thing’… now it’s like Intuitive Eating has become the new...
by Sally Thibault | Nov 13, 2019 | Business, Money and Success, Health, Diet, Wellbeing, Tapping, Videos
In this video, I shared why joy must be part of the lighter journey. Words hold amazing power. When you use words like “weight loss”, ‘I want to lose weight” “I want to get fit”… those words have heavy energy as if, in order...
by Sally Thibault | Nov 12, 2019 | Business, Money and Success, Health, Diet, Wellbeing, Tapping, Videos
The Lighter Method – Why Exercise is a Non-Negotiable? The most challenging aspect of regular exercise for most people is time. And it was for me too! But now, I have created a Lighter workout, that does not involve exhaustion!!!! In this video, I share, why...
