Why We Crave Certain Foods – And How To Overcome Them

Nothing undoes a plan to eat well, than trying to deal with food cravings.

Sometimes stress related, sometime hormonal related, sometimes nutrition deficiency related, controlling those food cravings can often feel insurmountable.

Whether it’s chocolate, or bread, or chips… there is always a reason behind those cravings, and each one represents something different.

On this week’s Stronger Leaner Lighter Show, I shared
1. Why we experience food cravings.
2. What your food craving represents & why ignoring it is the WORST thing to do.
3. How EFT (Tapping) can help you discover the reason behind the craving.. and help you overcome it .. all at the same time
Click on the link here to find out more about the How to Master EFT MIni Course with Bonus Videos on how to Tap to Release Food Cravings

 

 

Hi, I’m Sally Thibault – Intuitive Women’s Accountability Coach helping women who want to live better and live longer. I’m also a Master Trainer in EFT/Tapping.

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The LIVING LIGHTER SHOW Join me every Saturday morning at 7:30 AM for the Living Lighter Show. Note the time is Australian Eastern Standard Time (GMT+10). To access the broadcast go to Facebook page – see below.

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MY BOOK: “Reclaim You – How to Reignite Your Power, Passion and Purpose in 30 Days.” The complete guide to reclaiming the real you with over 30 case studies. They include detailed EFT tapping scripts for 30 of the most common issues that women face. Such as: Relationships and toxic people, business and money, health and weight loss. Each tapping script includes the reframe that you can use to realign your life onto your purpose. Get the book: https://bit.ly/2ZuuCiN 

MY WEBSITE Regularly I post videos and blogs to help keep you motivated and working on yourself. There are several resources that you will find on the site and this can be a great way to keep on track. https://sallythibault.com.au

💛 If you would a FREE 30-minute strategy session to see if and how I can help you release the weight that no longer serves you – book here: https://bit.ly/33ftkZS

💛THANK YOU so much for watching and please share this video “How to Overcome Self-Sabotage – The Stronger Leaner Lighter Show” 💛

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