Discover the Lighter Way to Eating and Living Intuitively
Learning to release the weight that no longer serves you WITHOUT restricted eating or intensive exercise… IS HARD!
Why? Because you have to undo years of rules and the overwhelming media messages that are constantly fed to you (excuse the pun) about good food/bad food/clean food etc. etc.
And the fact is that restrictive dieting or intensive exercise only messes with your metabolism, causing you to gain more weight than you release!!!!
Intuitive eating undoes all that…. but it requires a strategy.
Join us on the Living Lighter Facebook Group for more videos.
Sally is a Wellness Coach.
She learns about you and what you want from life. Also, she helps you find and get rid of things that are holding you back from being the best version of the true you.
Believing that our most limiting beliefs, and self-sabotaging behaviors, show up in one of three areas
2. Relationships or
3. Bank account,
Sally believes that the path to healing one is the path to healing all. Specializing in, what she calls the last frontier, Sally shows you how to heal the relationship between food, weight and your body, to release the weight that no longer serves you, first emotionally and then physically, so you are free to build success, wealth and a life of purpose. Together she helps you create simple, sustainable, individualized habits that encompass the four pillars of wellness – Sustenance, Spirit, Strength, and Success, so your journey to living a Lighter lasts a lifetime.
To view more of Sally Thibault’s activity, you may visit us here:
The Living Lighter Group www.facebook.com/groups/livinglighter
Also, to view more videos of Sally like “Discover the Lighter Way to Eating and Living Intuitively“. Visit us on our website: https://www.sallythibault.com.au/