How To Exercise With Purpose - Sally Thibault | Video

How To Exercise with Purpose

I love exercising, but I don’t like spending a lot of time doing it
One of the principles of the Stronger Leaner Lighter Methodology is to Exercise Purposefully = by adding just one or two ‘hacks’ that will make all the difference.

In this video I share my favorite ‘hack’…and that is focusing on your posture while walking… it can make all the difference!!

Hi, I’m Sally Thibault – Intuitive Women’s Accountability Coach helping women Over-50 who want to live better and live longer. I’m also a Master Trainer in EFT/Tapping.

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The LIVING LIGHTER SHOW Join me every Wednesday at 12 noon for the Living Lighter Show. Note the time is Australian Eastern Standard Time (GMT+10). To access the broadcast go to my Facebook page – see below.

MY FACEBOOK PAGE – https://bit.ly/35vONjZ. On my page, you can also join (free) the Living Lighter Group for more new content for women over 50.

MY BOOK: “Tapping to Reclaim You – How to Reignite Your Power, Passion, and Purpose in 30 Days.” The complete guide to reclaiming the real you with over 30 case studies. These include detailed EFT tapping scripts for 30 of the most common issues that women face. Such as Relationships and toxic people, business and money, health, and weight loss. Each tapping script includes the reframe that you can use to realign your life onto your purpose. Get the book: https://bit.ly/2ZuuCiN.

MY WEBSITE – https://sallythibault.com.au Regularly I post videos and blogs to help keep you motivated and working on yourself. There are several resources that you will find on the site and this can be a great way to keep on track.

💛 If you would a FREE private strategy session to see if and how I can help you release the weight that no longer serves you – book here: https://bit.ly/33ftkZS

💛THANK YOU so much for watching and please share this video “How To Exercise with Purpose”

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