How To Lose Belly Fat With EFT - Part A - Sally Thibault

In the first video in this series of How To Lose Belly Fat Without Dieting, I shared yesterday, I talked about how the power of the evidence-based modality of Tapping (often referred to as EFT or Emotional Freedom Techniques) is a powerful way to help reframe stress.

In this video, I explain how EFT /Tapping works to help you lose belly fat by making it part of your daily self-care routine.

Tomorrow I will also share an EFT script that will help you release that stress that impacts on the body’s need to store bellyfat!!

 

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