Intuitive Eating – Your Way To Release The Weight That No Longer Serves You.

So, there is a lot of discussion happening lately on something I was doing before it was a ‘thing’… now it’s like Intuitive Eating has become the new ‘buzz’ word, with lots of people sharing opinions.

Intuitive Eating does not stand on its own. it forms part of a 4-part methodology… PS: And yes, contrary to popular opinion it can be helpful in releasing the weight that no longer serves you… Click to watch how!

 

The 2 and 20 Principle

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