Isn’t it time to turn criticism into confidence?
Do you have somebody in your life who just seems to love criticising you?
Do you struggle to not take that criticism personally – but it still hurts?
Do you hold yourself back from speaking up in meetings, recording that video or consciously playing small for fear of being criticised?
Sometimes no matter how hard we try, no matter how much of a ‘pep talk’ we give ourselves, being criticised just hurts.
On this show, I shared:
1. Why are some people more embracing of criticism and others not?
2. How the pain of criticism impacts on our body and the damage we do by internalising it.
3. The steps to take to overcome the critic and use that knowledge to build unshakeable confidence.
Need some help? Just visit me here and chat with me.
Click on the image to watch on facebook or click here to head to my youtube channel and watch the latest episode.