Are you on your own side?
Are you your greatest supporter… or your own greatest critic?
How many times does the little voice in your head talk you out of brilliance?
How many times do you tell yourself you are not good enough or worse…especially when it comes to your body!


On this week’s Facebook live I shared

1. Why what you tell yourself at 2 am in the morning is more important that what you write on Facebook!
2. Why we are so prone to beating ourselves up about what we do we often forget there is another way!
3. How our body and our bank account reflect your real truth…always.
4. Why words are just not enough to create true transformational change in your life.

Are you ready to find out more about intuitive eating? Click here to learn more about the Reclaim Your Body event.

Click on the image to watch on Facebook or click here to head to my Youtube channel and watch the latest episode.

The 2 and 20 Principle

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