Principle #4 – Drink Water Frequently

One of the cheapest and healthiest things we can do for our overall health and wellbeing – is to ensure we are adequately hydrated.

And the simplest way to do that is to drink water. But how much water do we need and why is it so good for us?

On this week’s Life Coaching segment Sally shares with Tim how this simple habit is often most over looked.

Hi, I’m Sally Thibault – Intuitive Women’s Accountability Coach helping women Over-50 who want to live better and live longer. I’m also a Master Trainer in EFT/Tapping.

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