Reclaim You Podcast Episode #17 The 2 & 20 Principle

by | Feb 8, 2018 | Business, Money and Success, Health, Diet, Wellbeing, Podcast | 0 comments

On this week’s podcast I share the story of The 2 & 20 Principle

Do you find yourself always running out of time?

Do you end the day with a longer to do list…. than when you started?

Since creating The 2 & 20 Principle – that is the first thing that I noticed… I suddenly had way more time, more energy…. and I was more organised than I had been in years .

Whilst I have always been an organised person, The 2 and 20 Principle just took it to a whole new level.

And the feedback from clients and those who have invested in the guide are saying

…I didn’t realise how easy it could be
…I feel fantastic, so much energy
.. I realised how much time I have been wasting
— I like the concept of intuitive eating – I feel like I am in control.

The 2 and 20 Principle is all about giving you time back to do all the things you know you ‘should be doing’… and turning them into principles that you ‘can do!”

What will you gain from The 2 and 20 Principle?

1. You will be able to follow very simple strategies to look after your physical, emotional, spiritual and professional fitness – in time honoured and time sensitive ways.

2. You will gain more clarity in your day to stay hyper focused, to allow your inner wisdom and creativity to flow

3. You will ditch the whole diet mentality … for good … and follow a unique way of approaching food and health – that you will be able to do for the REST OF YOUR LIFE!

(Once you figure this out – the statement ‘I need to get back to healthy eating’… just becomes a thing of the past – because you will always choose foods that are perfect for you, no exception.)

4. Your energy levels will improve – because the steps in the Exercise and Energy Category are designed to give you strength and energy, in under 25 minutes a day… I timed it !!

Click here to listen to this week’s podcast, where I share how The 2 & 20 Principle works






Submit a Comment

Your email address will not be published. Required fields are marked *


Recent posts

Sharpen the Saw

Sharpen the Saw

The Last of our 7 Habits Series. - Sharpen the Saw Over the last few weeks we have been covering the insights from The 7 Habits of Highly Effective People by Dr. Stephen Covey Habit 1 - Be Proactive Habit 2 - Begin with the end in Mind Habit 3 - Put First Things First...

It’s Time To Lift The Veils

It’s Time To Lift The Veils

Woo hoo... What a show! We talked about some powerful things this week on The Living Lighter Show and it was all about our role in this massive global change we are in.   Astrologers refer this time as the shift from the Piscean age - with the values of money,...

6th Habit of Highly Effective People

6th Habit of Highly Effective People

So far we have covered Habit 1 - Be Proactive Habit 2 - Begin with the end in Mind Habit 3 - Put First Things First Habit 4 - Think Win win Habit 5 - Seek first to understand then be understood In the 6th Habit of Highly Effective People, Sally and Timothy look at...

Connect With Sally

Sally Thibault - Logo