Reclaim You Podcast Episode #17 The 2 & 20 Principle
On this week’s podcast I share the story of The 2 & 20 Principle
Do you find yourself always running out of time?
Do you end the day with a longer to do list…. than when you started?
Since creating The 2 & 20 Principle – that is the first thing that I noticed… I suddenly had way more time, more energy…. and I was more organised than I had been in years .
Whilst I have always been an organised person, The 2 and 20 Principle just took it to a whole new level.
And the feedback from clients and those who have invested in the guide are saying
…I didn’t realise how easy it could be
…I feel fantastic, so much energy
.. I realised how much time I have been wasting
— I like the concept of intuitive eating – I feel like I am in control.
The 2 and 20 Principle is all about giving you time back to do all the things you know you ‘should be doing’… and turning them into principles that you ‘can do!”
What will you gain from The 2 and 20 Principle?
1. You will be able to follow very simple strategies to look after your physical, emotional, spiritual and professional fitness – in time honoured and time sensitive ways.
2. You will gain more clarity in your day to stay hyper focused, to allow your inner wisdom and creativity to flow
3. You will ditch the whole diet mentality … for good … and follow a unique way of approaching food and health – that you will be able to do for the REST OF YOUR LIFE!
(Once you figure this out – the statement ‘I need to get back to healthy eating’… just becomes a thing of the past – because you will always choose foods that are perfect for you, no exception.)
4. Your energy levels will improve – because the steps in the Exercise and Energy Category are designed to give you strength and energy, in under 25 minutes a day… I timed it !!
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