Tapping To Get To Sleep
In Video #21 in the Stress Less October Series, I am sharing a very different Tapping Script, to help you get to sleep at night.
Getting a good night’s sleep is one of the most important aspects of our health and wellbeing.
And in the 10 Video series on How to Release Belly Fat, I shared how sleep plays an important role in ensuring our hormones are in balance – especially those that regulate hunger.
This video is designed to help you get that good night’s sleep to ensure you that you maintain optimum health and age well.
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