The 5 Steps to Eating Consciously – The Stronger Leaner Lighter Show
Welcome back for 2021
Kicking off our first show of the year, in this show I shared Principle #1 in the STRONGER LEANER LIGHTER methodology for success and that is
The 5 steps to Eating Consciously.
Eating Consciously is learning to embracing your wisdom, intuition, commonsense together with evidence based practises, to create a total mind, body, spirit connection to the food choices you make. Ditching the diet mentality and learning how to make choices that embrace the ALL of you.
For details about the upcoming Stronger Leaner Lighter MasterClass taking place on Thursday 11 February – Click here www.sallythibault.com.au/masterclass
To access the 10 part video series on How to Release Belly Fat.. head to https://www.youtube.com/playlist?list…
I’d love to connect with you on Instagram… www.instagram.com/sallythibault
Hi, I’m Sally Thibault – Intuitive Women’s Accountability Coach helping women Over-50 who want to live better and live longer. I’m also a Master Trainer in EFT/Tapping.
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MY FACEBOOK PAGE – https://bit.ly/35vONjZ. On my page, you can also join (free) the Living Lighter Group for more new content for women over 50.
MY BOOK: “Tapping to Reclaim You – How to Reignite Your Power, Passion, and Purpose in 30 Days.” The complete guide to reclaiming the real you with over 30 case studies. These include detailed EFT tapping scripts for 30 of the most common issues that women face. Such as Relationships and toxic people, business and money, health, and weight loss. Each tapping script includes the reframe that you can use to realign your life onto your purpose. Get the book: https://bit.ly/2ZuuCiN.
MY WEBSITE – https://sallythibault.com.au Regularly I post videos and blogs to help keep you motivated and working on yourself. There are several resources that you will find on the site and this can be a great way to keep on track.
💛 If you would a FREE private strategy session to see if and how I can help you release the weight that no longer serves you – book here: https://bit.ly/33ftkZS
💛THANK YOU so much for watching and please share this video “How to Eat Consciously”
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