The Incredible Power of Forgiveness to Help You Feel Stronger, Leaner & Lighter

Principle #9 in the Stronger Leaner Lighter Methodology is – Forgive Easily
Why?
Because the ability to forgive both yourself and others, has been proved to help you feel physically, emotionally and physically lighter!
In fact, studies have shown that consciously practising forgiveness is beneficial to your overall health and wellbeing.
In this episode of the Stronger Leaner Lighter Show I shared
1. How you can never feel truly free – unless you practise forgiveness often
2. What’s the difference between forgiveness and acceptance?
3. How holding on to resentment or anger will stop your body from releasing visceral fat
4. How to do a ‘forgiveness audit” – and how EFT will speed up the process
If you are ready to make some change in your life book in for a FREE chat with me to see if I am the right coach for you. https://calendly.com/sallythibault/strategy-session

 

 

Hi, I’m Sally Thibault – Intuitive Women’s Accountability Coach helping women Over-50 who want to live better and live longer. I’m also a Master Trainer in EFT/Tapping.

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The LIVING LIGHTER SHOW Join me every Wednesday at 12 noon for the Living Lighter Show. Note the time is Australian Eastern Standard Time (GMT+10). To access the broadcast go to my Facebook page – see below.

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MY BOOK: “Tapping to Reclaim You – How to Reignite Your Power, Passion, and Purpose in 30 Days.” The complete guide to reclaiming the real you with over 30 case studies. These include detailed EFT tapping scripts for 30 of the most common issues that women face. Such as Relationships and toxic people, business and money, health, and weight loss. Each tapping script includes the reframe that you can use to realign your life onto your purpose. Get the book: https://bit.ly/2ZuuCiN.

MY WEBSITE – https://sallythibault.com.au Regularly I post videos and blogs to help keep you motivated and working on yourself. There are several resources that you will find on the site and this can be a great way to keep on track.

💛 If you would a FREE private strategy session to see if and how I can help you release the weight that no longer serves you – book here: https://bit.ly/33ftkZS

💛THANK YOU so much for watching and please share this video “The Incredible Power of Forgiveness to Help You Feel Stronger, Leaner & Lighter”

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