The Lighter Method – Why Exercise is a Non-Negotiable?
The most challenging aspect of regular exercise for most people is time. And it was for me too! But now, I have created a Lighter workout, that does not involve exhaustion!!!!
In this video, I share, why exercise is so important. If you are on the Gold Coast or Brisbane, join us at The Lighter Event, Tuesday 26 November 6:30 pm – 9:00 pm.