The Top 5 Things That Make Intuitive Eating Easy | Video | Sally Thibault

The Top 5 things that make Intuitive Eating Easy

Following on from last week’s Facebook Live about Intuitive Eating, this week I am going to go a bit deeper. If you are still struggling a little to feel 100% confident with this practice, on this Facebook Live I am going to share the 5 top things that make it super easy!!!

Join us on the Living Lighter Facebook Group for more videos.


Sally is a Wellness Coach.
She learns about you and what you want from life. Also, she helps you find and get rid of things that are holding you back from being the best version of the true you.

Believing that our most limiting beliefs, and self-sabotaging behaviors, show up in one of three areas

1. Body,
2. Relationships or
3. Bank account,

Sally believes that the path to healing one is the path to healing all. Specializing in, what she calls the last frontier, Sally shows you how to heal the relationship between food, weight and your body, to release the weight that no longer serves you, first emotionally and then physically, so you are free to build success, wealth and a life of purpose. Together she helps you create simple, sustainable, individualized habits that encompass the four pillars of wellness – Sustenance, Spirit, Strength, and Success, so your journey to living a Lighter lasts a lifetime.

To view more of Sally Thibault’s activity, you may visit us here:

The Living Lighter Group

Also, to view more videos of Sally like “The Top 5 things that make Intuitive Eating Easy“. Visit us on our website:

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