Why January 19 is considered Quitter’s Day

New research conducted by fitness platform Strava has predicted that Sunday, January 19, 2020, is the fateful day of most New Year’s resolutions.

Strava claims it was able to pinpoint the date dubbed “Quitter’s Day” after analyzing more than 822 million online global activities from 2019.

It found that people who set their new years’ goals found 2 to 3 weeks in those goals when by the wayside. In this week’s Life Coaching segment with Timothy Charles Sally shares how to overcome the desire to “quit”.

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